Elite Athlete Coaching | Custom Programs | Limited Intake
If you’re serious about performance, reach out to join our team!

The Anabolic Masterclass – A 14-Day Athlete and Coach Training Course
Built for athletes who want to train smarter, not just harder.
✓ Daily emails from a real performance coach
✓ Covers periodisation, injury prevention, energy systems & more
✓ Free 30-min consult when you finish

Check out our collection with all the latest scientific based workout programs
Technique Videos - COMING SOON!!

More about us
Fitness Through Motion is a performance coaching brand built for athletes and individuals who want more than generic training. Founded by national-level athlete and S&C coach Donald Thomson, we deliver evidence-based programs tailored to real results. From online consults to in-person coaching and mentorship, every system we offer is grounded in science, refined through experience, and designed for those who train with purpose.
Follow us on social
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!